A 6 week course
Thursdays 9-10 am
A course aimed at those who are looking for some space to relax in their lives.
Simple breathing and moving exercises will be followed by a period of quiet sitting together in contemplation.
Guided by Cindy Faulkner MRSS
Dates: next course starts in November
Course fee £35.
Small group only.
Tel: 0845 430 9120 for more details
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